View Workout (Ethan Teare)
Split long run!
March 5, 2011 (Morning)
Exercise Type: Run
Comments:
7.5 with Brendan at a more brisk pace and then I finished up with 6 more. Kind of rainy and cold but the run was ok. I was happy to have my mileage back up after the dismal last week. Hips, abs, stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | Long | Asics Gel-Numbus 12 (Lime!) |