View Workout (Robert Ontko)

Calendar - Statistics - Workouts

Return to Log Return to Log

Jersey Shore

March 5, 2011 (Afternoon)

Exercise Type: Bike

Weather: Indoors

Comments:
Carlton Commons Bike

Resting HR: 64. Sleep: 5.5 hr.
Surprised to find someone else in the Carlton Commons exercise room, he was watching the Jersey Shore of all shows, I didn't bother changing the channel once he left, kinda tired from the lack of sleep and the workout yesterday, seem to struggled with this particular type of bike, distance algorithm seems off as well, stretch, minute planks.

Distance Duration Pace Interval Type Shoes
25.0 Miles 1:00:00 2:24 / Mile Easy