March 5, 2011 (Afternoon)
Exercise Type: Bike
Weather: Indoors
Comments:
Carlton Commons Bike
Resting HR: 64. Sleep: 5.5 hr.
Surprised to find someone else in the Carlton Commons exercise room, he was watching the Jersey Shore of all shows, I didn't bother changing the channel once he left, kinda tired from the lack of sleep and the workout yesterday, seem to struggled with this particular type of bike, distance algorithm seems off as well, stretch, minute planks.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
25.0 Miles | 1:00:00 | 2:24 / Mile | Easy |