March 7, 2011 (Morning)
Exercise Type: Run
Comments:
Easy solo run. Felt pretty OK, considering the long run yesterday. Focused on staying relaxed in lower legs -- anterior shins were SORE today -- dunno if that's because of finally letting them work, or me somehow over-compensating...
Tried to do some barefoot running at UO, but my toes are getting cracked and nasty, so it was really painful.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |