View Workout (Victoria Connell)
Run
March 8, 2011 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Run in Orange Park.
First time in new shoes, they felt fine.
Near the end I sped it up a lot and it made my knee really hurt, could barely finish. But overall good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:36 | 8:52 / Mile | Training | Running Shoes |