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O-L-S-H

March 8, 2011 (Morning)

Exercise Type: Run

Comments:
Ran to OLSH to do my workout, started the workout, and ended up running into their team. Luckily, they were doing 800s, and their 800 pace was about my tempo pace, so I just ran the 800s with them as the rest of my workout. Good day, most 800s were right around 2:30 with the last one at 2:15, which leads me to think, based on my effort level, that their 800 loop was slightly short.

They actually had a couple guys who were decent...maybe my records are done for.