View Workout (Brandon Riedlinger)
Easy Bike
March 9, 2011 (Morning)
Exercise Type: Bike
Comments:
Pretty easy in the basement while watching Colbert. He's so funny.
Stretch
Planks
Puhsups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Brooks Adrenaline GTS 11 B |