View Workout (Janeen Walther)
Return to Log
treadmill
March 11, 2011 (Morning)
Exercise Type: Run
Comments:
started out slow--but still ended with just under a 10 minute pass--started out at a 10 1/2 pace
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
29:40 |
9:53 / Mile |
|
muzuni
|