View Workout (michelle doherty)
workout with tom
November 19, 2008 (Night)
Exercise Type: Run
Weather: cold
Comments:
800's @1:30 pace, 10 sets, with approx. 45 sec. rest b/w
felt good, definitely getting easier
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 |