View Workout (Simon Lester)
Zorinsky
March 13, 2011 (Morning)
Exercise Type: Run
Weather: cold, 26 degrees, windy, N
Comments:
Ran and walked with Carmen, felt tired. OUT OF SHAPE!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:01:26 | 12:17 / Mile | Long |