View Workout (Ethan Teare)
Moderate on Fisher
March 12, 2011 (Morning)
Exercise Type: Run
Comments:
Good moderate paced run on fisher. My shin didn't hurt too much which I was happy about. Lifting day two afterwards. Abs, Hips. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.05 Miles | 1:04:51 | 6:27 / Mile | Cruise | Asics Gel-Numbus 12 (Lime!) |