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March 14, 2011 (Afternoon)
Exercise Type: Run
Weather: partly cloudy, getting warmer but still a a bit cold
Comments:
i'm so bad at blind exchanges! last time i dropped it and lost the race for my team...please don't make me do the 4x100 william!
thought: running to get away vs. running to get to somewhere
Why am I running?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 0:00 | |||
1.0 Miles | Warmup | Mizuno Women's Wave Creation 11 Running Shoe | ||
1.0 Miles | Cooldown | Mizuno Women's Wave Creation 11 Running Shoe |