View Workout (Katherine Bronstein)
baton exchange
March 14, 2011 (Afternoon)
Exercise Type: Run
Weather: partly cloudy, getting warmer but still a a bit cold
Comments:
i'm so bad at blind exchanges! last time i dropped it and lost the race for my team...please don't make me do the 4x100 william!
thought: running to get away vs. running to get to somewhere
Why am I running?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Mizuno Women's Wave Creation 11 Running Shoe | ||
| 1.0 Miles | Cooldown | Mizuno Women's Wave Creation 11 Running Shoe |