View Workout (Marty Grover)
A little rough
March 13, 2011 (Morning)
Exercise Type: Run
Comments:
Long run...felt kinda rough. Wanted to go 14, but I called it quits at 12, legs were tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Nimbus 12s "Caviar" |