View Workout (Kevin Tarras)
Bike
March 15, 2011 (Afternoon)
Exercise Type: Bike
Comments:
Quads too sore still. Biking just doesn't do it for me! Back to running tomorrow.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 17.47 Miles | 1:16:10 | 4:21 / Mile | 124 | 146 | Long |