View Workout (Julia Heller)
(Untitled)
March 15, 2011 (Morning)
Exercise Type: Run
Comments:
Dear diary,
Today I saw a boy.
He said he fell for me. (That song is called Fall For You, btdubbsss)
Then I ran a workout.
It was really good.
And a long cool down.
Yahoooo!
Til tomorrow,
Jules
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.62 Miles | 28:49 | |||
| 1.25 Miles | 10:14 | 8:11 / Mile | Warmup | |
| 2.25 Miles | ||||
| 200.0 Meters | 0:40 | 5:21 / Mile | ||
| 2.0 Miles | 17:55 | 8:57 / Mile | Cooldown |