View Workout (Dana Erickson)
morning run
November 21, 2008 (Morning)
Exercise Type: Run
Weather: 13F - 9mph wind
Comments:
Took gunner on 1.6 run then speed run the rest of the way. Went fast
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.37 Miles |