View Workout (Simon Lester)
Tiberon
March 16, 2011 (Morning)
Exercise Type: Run
Weather: warm/cool, 34 degrees
Comments:
Ran with Apollo and Rocky, nice and easy, felt okay!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 32:51 | 10:46 / Mile | Easy |