View Workout (Julia Heller)
(Untitled)
March 16, 2011 (Morning)
Exercise Type: Run
Comments:
Dear diary,
Today I saw a boy.
He was like YES. (LMFAO, triiick)
Then I did a workout.
The indian run was okay.
The hidden fartlick (AHAHAHAHHAHAHA) was really hard.
Long cool down.
Til tomorrow,
Jules
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 40:35 | |||
| 1.25 Miles | 10:40 | 8:32 / Mile | Warmup | |
| 1.0 Miles | ||||
| 1.5 Miles | 11:59 | 7:59 / Mile | ||
| 2.0 Miles | 17:56 | 8:57 / Mile | Cooldown |