March 15, 2011 (Morning)
Exercise Type: Run
Comments:
Good morning run up fairhill and then up by shaker high school, except for the fact that my shin was hurting. Abs, Hips.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | Easy | Asics Gel-Numbus 12 (Lime!) |