View Workout (Tom O'Reilly)
(Untitled)
March 17, 2011 (Afternoon)
Exercise Type: Run
Weather: 60 degrees. sunny. calm
Comments:
3 miles with Rui and Browning today.
Easy pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 30:30 | 9:50 / Mile | Easy | GT-2110 (5) |