View Workout (Tom O'Reilly)
(Untitled)
March 19, 2011 (Morning)
Exercise Type: Run
Weather: 55 degrees.
Comments:
RVRR group run. part 2 of the double with Shannon.
6.5 on the towpath to complete the total 15 for the morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:06:17 | 10:11 / Mile | Long | GT-2110 (5) |