View Workout (Marty Grover)
The home stretch
March 14, 2011 (Morning)
Exercise Type: Run
Comments:
2 x 2 mile tempo....felt pretty shitty.
10:40 and 10:26 if I remember correctly.
This is it. This outdoor season is my last shot, I need to make the most of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Nimbus 12s "Caviar" |