View Workout (Andy )
Climbin Da Rocks
March 18, 2011 (Night)
Exercise Type: Other
Comments:
Climbed easy, partially because of the 8 miler and eating way to much food and partially because of the upcoming race. We tried to be ninja's for a while, it involved us sprinting at the wall and then jumping for a hold. This is way harder than it looks in Prince of Persia video games!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Boreal Sol (climbing) |