View Workout (Brandon Riedlinger)
Gandhi is still warm
March 18, 2011 (Afternoon)
Exercise Type: Run
Comments:
With Mercer after Ochem, out to the 1.5 mark on MLK and back. Had some interesting conversations, he has some great stories for sure. Training room was closed when I got back, so I just stretched well and rolled.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Adrenaline GTS 11 B |