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Biceps

March 20, 2011 (Night)

Exercise Type: Weights

Comments:
Bench: 15, 15, 12 reps (15, 15, 20 lbs)
Biceps: 12, 12, 12 reps (10 lbs)
Push-Ups: 15, 15
Burn: 50 reps (5 lbs)

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