View Workout (Ben Alexander)
Short Run
November 23, 2008 (Afternoon)
Exercise Type: Run
Weather: cool, cloudy
Comments:
Problem breathing. Felt like lungs were being crushed. Had to stop multiple times to catch my breath.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 19:10 | 7:22 / Mile | Brooks Trail Runners |