View Workout (Adam Snow)

Calendar - Statistics - Workouts

Return to Log Return to Log

Elliptical

March 23, 2011 (Afternoon)

Exercise Type: Elliptical

Weather: inside at 1

Comments:
jump rope and core after

Distance Duration Pace Interval Type Shoes
5.05 Miles 30:00 3:41 / Kilometer    

Share on Facebook | Public Link