View Workout (Jordan Cunningham)
running 2 really easy with jr. high kids
May 6, 2008 (Afternoon)
Exercise Type: Run
Weather: 70's and really sunny
Comments:
felt alright... went easy got some hills in, and i went and ran at the high school with the jr. high kids... did 6 100 meter accels...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 16:22 | 7:26 / Mile | Red Gel 1120 |