
March 21, 2011 (Afternoon)
Exercise Type: Run
Weather: intermittent rain/crap
Comments:
Ran easy with Jeff, then added on solo. Some gut rot but otherwise fine. Legs felt OK. Ran into Bosworth and Co so I ran with them for a while. TIRED in the afternoon...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |