 
		  March 21, 2011 (Afternoon)
Exercise Type: Run
Weather: intermittent rain/crap
  
  Comments: 
Ran easy with Jeff, then added on solo.  Some gut rot but otherwise fine.  Legs felt OK.  Ran into Bosworth and Co so I ran with them for a while.  TIRED in the afternoon...
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 10.0 Miles |