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Jeff's noon loop + Big PRE

March 21, 2011 (Afternoon)

Exercise Type: Run

Weather: intermittent rain/crap

Comments:
Ran easy with Jeff, then added on solo. Some gut rot but otherwise fine. Legs felt OK. Ran into Bosworth and Co so I ran with them for a while. TIRED in the afternoon...

Distance Duration Pace Interval Type Shoes
10.0 Miles