View Workout (Patrick Lestrange)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 24, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 24:12
1.5 Miles Warmup Saucony Kinvara
4.0 Miles 24:12 6:02 / Mile   Saucony Kinvara
1.5 Miles Cooldown Saucony Kinvara

Share on Facebook | Public Link