View Workout (Derek Poirier)

Calendar - Statistics - Workouts

Return to Log Return to Log

8 miler

March 24, 2011 (Afternoon)

Exercise Type: Run

Weather: mill

Distance Duration Pace HR Avg HR Max Interval Type Shoes
8.0 Miles 1:06:45 8:20 / Mile 143 Easy Miz Nirvana 6

Share on Facebook | Public Link