View Workout (Ethan Teare)
Fairhill Run
March 25, 2011 (Morning)
Exercise Type: Run
Comments:
Run up fairhill with tim and a bit with aaron. Good run. Hips, abs, shins, icing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Gel Nimbus 12 - Blue |