March 25, 2011 (Afternoon)
Exercise Type: Run
Weather: not too bad
Comments:
ran with lavallee killian and danny today, apps came to visit!! but he didnt wanna run with us lol. wandered around the woods for maybe 6 miles, it seemed pretty fast by the end so im probs gonna log 6 even if the pace seems fast. not too bad a day, and i loved running with those guys again. its been too long!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 44:08 | 7:21 / Mile | BROOKS BEAST 2 |