View Workout (Andy )
A sick race!
March 20, 2011 (Morning)
Exercise Type: Run
Comments:
Don't run half marathons if you're sick. You'll be miserable about 4 hours later. I ran Mercer in 1:35, but I was taking it pretty easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | Mizuno Wave Creation |