View Workout (Adam Snow)
Windy Run
March 26, 2011 (Morning)
Exercise Type: Run
Weather: sunny and windy
Comments:
fast on the way down, the wind and hills slowed me on the way back from Southside Rd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Kilometers | 52:47 | 4:23 / Kilometer | Easy |