View Workout (Simon Lester)
Zorinsky
March 27, 2011 (Morning)
Exercise Type: Run
Weather: cold, cloudy, 32 degrees, breezy, ESE
Comments:
Ran with Apollo and Rocky, around the big side of the lake and some, tried to keep going but had to walk some.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 54:23 | 10:52 / Mile | Long |