
March 29, 2011 (Morning)
Exercise Type: Run
Comments:
forest, spa, west, calvert, rowe, taylor, cedarpark, locust, glen, west, mckendree, s. cherry grove, west, chinquapin, forest
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.85 Miles | 53:34 | 9:09 / Mile | Steady State |