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8x1000's

November 24, 2008 (Morning)

Exercise Type: Run

Comments:
7x1000's at 2:35-40 jog 200 recov
2:25
2:26
2:29
2:31
2:33
2:26
2:28

Distance Duration Pace Interval Type Shoes
13400.0 Meters   Nike Triax 11

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