View Workout (Ethan Teare)
Longer than as of Late
March 27, 2011 (Morning)
Exercise Type: Run
Comments:
Longer run up northpark, shelborne, to green, and then on the path a bit along shaker before heading back. I sped up on the way back I bit i think. Abs, Hips, Rolling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:19:00 | 7:10 / Mile | Easy | Asics-Gel Pulse 2 (Lime!) |