View Workout (Brigid Blaschak)
Seabreeze Bridges
November 23, 2008 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
724 calories at 35% fat burn. Group included Bridget Gallagher. She's fast! Nothing special to report - kept up and the cool weather made it easier.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.7 Miles | 1:06:09 | 11:36 / Mile | 157 | 180 |