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outdoor

March 31, 2011 (Afternoon)

Exercise Type: Run

Weather: a little windy

Comments:
longer run today, 8ish miles mostly on the bike path. fetl good cept towards teh end i was reallyy dying. funny thing tho, the outside of my left hip was hurting when i woke up this morning, and now that i drove home its killing me. but it stopped bothering me very soon into the run. really weird. hopefully i dont have to take a day off but its kinda bad at the moment. im not happy about that

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:00:22 7:32 / Mile   BROOKS BEAST 2