View Workout (Tim Smith)
Downtown Cleveland Run
March 31, 2011 (Afternoon)
Exercise Type: Run
Weather: 40 Partly Cloudy
Comments:
Veale down Cedar to E14th and back (with Grogan), Veale to Ugly Statue and back (alone)-
Grogan and I were moving a little quick especially on the way back. I was sore right when we started but felt better as I loosened up. My breathing wasn't great but wasn't terrible either. We talked about running, religion, the Masons, and Cleveland in that order.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:11:20 | 6:47 / Mile | New Balance 520 |