View Workout (kirk reid)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 31, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.2 Kilometers 33:40
5.0 Kilometers 22:00 4:24 / Kilometer Warmup  
3.2 Kilometers 11:40 3:38 / Kilometer