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Turkey Chase

November 27, 2008 (Morning)

Exercise Type: Run

Weather: nice

Comments:
Fun race, took it tempo style. Was pretty fun talking with people in the beginning of the race, then it started to pick up down wisconsin and just maintained my pace. Felt very controlled the whole time, no surges just straight pace. Felt good coming down the homestretch, wasn't too tired afterwords. Ran target time

Distance Duration Pace Interval Type Shoes
9.4 Miles   Adrenaline GTS 8 #4