View Workout (James Daniels)
Running Credit for TG
November 26, 2008 (Afternoon)
Exercise Type: Run
Weather: Cool, but nice. Shorts on.
Comments:
Included some estimates for a miscalibrated foot pod, and the calibrating time.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.77 Miles | 1:16:00 | 9:46 / Mile | 157 | 171 | Brooks Adrenalin 2008 |