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April 3, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.01 Miles 40:59
2.09 Miles 18:08 8:40 / Mile Warmup  
0.12 Miles 0:36 5:00 / Mile Interval  
0.12 Miles 0:37 5:08 / Mile Interval  
0.12 Miles 0:37 5:08 / Mile Interval  
0.12 Miles 0:35 4:51 / Mile Interval  
0.12 Miles 0:38 5:16 / Mile Interval  
0.12 Miles 0:38 5:16 / Mile Interval  
0.12 Miles 0:36 5:00 / Mile Interval  
2.08 Miles 18:34 8:55 / Mile Cooldown  

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