April 1, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny and comfortable
Comments:
Van Horn Field
Had to run after class because of my schedule, Rocky and Corey advised me to wear short sleeves which was the right call, looked kinda goofy with my big gloves, but I took those off after 2 laps, stomach still a little full from lunch, beautiful weather though, field a little muddy, stretch, 30 Eagle I, butt exercises, minute planks.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 14:40 | 7:19 / Mile | Easy | Adrenaline XI |