View Workout (Jason Daza)
(Untitled)
April 1, 2011 (Night)
Exercise Type: Run
Comments:
felt knee tighten last 20 sec. at 10.2mph
started @ 7.5mph
ended at 10.2mph
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.23 Miles | 1:00:00 | 7:17 / Mile | Training | New Balances MR760ST |