View Workout (Robert Ontko)
Short Sleeves II
April 2, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny and comfortable
Comments:
Van Horn Field
Wore a more appropriate pair of gloves today, another fantastic day to run outside, the Ultimate team was out on the field as well along with some eggshells, stretch, Bear, saw Stephen and Link.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:32 | 7:32 / Mile | Easy | Acis 3020-B |